Wednesday, May 09, 2007

sleep deprived

that's how i've been for the longest time! it's a good thing i'm one of those who never develops eyebags but that's the only upside to it.

no matter how early i go to bed, i ALWAYS end up tossing and turning til i finally doze off, which, is usually around 4 or 5 in the morning.

now, if i had a night job, that would be such a wonderful thing but no! i have a regular 9 to 5 job which means i have to be up before 7 or risk being late! what does that leave me? a good 3hrs of sleep at most! and i'm talkin 5-6 days a week!i'm actually surprised that i (bite my tongue) haven't had a meltdown.

according to the National Sleep Foundation people my age should sleep at least 7 hrs.

7 hours? i didn't even make it halfway! i'm contemplating on taking melatonin since i read it helps but i am too freakin scared of possible side effects.

i'm not depressed. i'm not overworked. i go to the gym. i don't take caffeine after 6. i'm a chronic insomniac! deng it!

one sheep...two sheep...three sheep....

1 comment:

Jovan said...

Maybe you should go and see a doctor. I'm sure you've tried 'em all na naman 'di ba?

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